Be Inspired & Motivated for long term Health

What clients say.....

About Power-Plate & costs
About ViPR
Walk and Talk sessions
Full PT packages
Current Offers, T& C,s plus opening hours
Wedding packages
Why come to me?
Success Stories
What clients say.....
Pregnancy Fitness
Help for vibration plate owners
Contact me

"I never thought I could achieve what I have over the past months........thanks to Carly's enthusiasm, motivation & way of putting me at ease, I cant believe what I am doing & capable of now." - Vicky, 32. Braintree


"....She tailors programs for every individual client, including rehabilitating my (seriously smashed up!) broken arm....Great results & thoroughly recommend ." - Karen & Lee, Braintree


 "I have been working with Carly for two years now.....During that time I've lost loads of weight and inches.....Carly is an absolutely fabulous trainer who is extremely supportive of your personal goals. Thank you sooooo much for all your encouragement". - Lizzie, Halstead


"'s great fun and effective! Carly is really supportive and really knows her stuff - whatever you want to target, she can adapt a program for you. Be warned - just when you master your routine - she will change it! My results after six months are really noticeable and it's a credit to Carly that she has kept my interest and I am officially a Power-Plate champion - I would recommend it to everyone!" - Sam, 25, Chelmsford.

“I started power plates thinking it would be a short term fix but have fallen in love with it and am now midway through my second block of 20 sessions. Carly is a fantastic trainer and always changes the programme to progress you further & keep you on your toes! I have had amazing toning results since I started my training with Carly and all in all I have lost 5.5cm off my arms, 13cm off my hips, 10.5cm off my waist & 8cm off my thighs. I have noticed a huge difference in my body shape and can now wear clothes that I haven’t been able to wear since having my two children.“ - Ali, 31, Great Leighs



Inspired by Carly 07956 525310