Be Inspired & Motivated for long term Health

60 min Personal Training sessions

About Power-Plate & costs
About ViPR
Walk and Talk sessions
Full PT packages
Current Offers, T& C,s plus opening hours
Wedding packages
Why come to me?
Success Stories
What clients say.....
Pregnancy Fitness
Help for vibration plate owners
Contact me

Also available from Inspired by Carly.....


1-to-1 60 minute sessions including cardio, resistance training, Power Plate, boxing & ViPR (subject to your goals / likes & dislikes.) Get your all round fitness / fat burning fix in one place. The full PT package includes ongoing food diary analysis, guidance for lifestyle change (for long term health), regular measurement / fitness testing so we can see if you are on your way to achieving those goals!!

Initial or "one off" consultation £30 (60-80 minutes) includes client assessment, fitness testing / measurements, lifestyle evaluation, diet analysis and goal setting. This cost also includes additional program design for clients to undertake away from the studio (if applicable.) A "one off" consultation may be ideal for someone who already belongs to a gym but wants further guidance on how best to train.

Followed by;

Block of 5 x 60 minute PT sessions - £140 upfront (£28 per session)

Block of 10 - £250 (£25 per session) 

Block of 20 - £440 (£22 per session)

(or individual sessions may be "Pay as you go" for £30 each)


Sessions include warm up / stretches, cardio element followed by Power-Plate / ViPR training. I have a fully equipped studio plus I am also situated next to a number of playing fields for outdoor training sessions.

These prices are all based on sessions at my studio.

Email me for more details!

Registered local supporter of

Terms & Conditions (Personal Training sessions);

Blocks of 5 x 60 minute sessions must be completed within 6 weeks of purchase.

Blocks of 10 x 60 minute sessions must be completed within 3 months (12 weeks) of purchase date.

Blocks of 20 x 60 minute sessions must be completed within 6 months (24 weeks) of purchase date.

*Unless otherwise stated, ie during a current promotion.

Cancellation fees;

Same day cancellations will be chargeable.(Exceptions apply.)

Inspired by Carly 07956 525310