1-to-1 60 minute sessions including cardio, resistance training,
Power Plate, boxing & ViPR (subject to your goals / likes & dislikes.) Get your all round fitness / fat burning fix
in one place. The full PT package includes ongoing food diary analysis, guidance for lifestyle change (for long term health),
regular measurement / fitness testing so we can see if you are on your way to achieving those goals!!
Initial or "one off" consultation £30 (60-80 minutes) includes
client assessment, fitness testing / measurements, lifestyle evaluation, diet analysis and goal setting. This cost also
includes additional program design for clients to undertake away from the studio (if applicable.) A "one off" consultation
may be ideal for someone who already belongs to a gym but wants further guidance on how best to train.
Block of 5 x 60 minute PT sessions - £140 upfront (£28 per session)
Block of 10 - £250 (£25 per session)
Block of 20 - £440 (£22 per session)
(or individual sessions
may be "Pay as you go" for £30 each)
*****INITIAL CONSULTATION IS FREE WITH
Sessions include warm up / stretches, cardio element followed by Power-Plate / ViPR training.
I have a fully equipped studio plus I am also situated next to a number of playing fields for outdoor training sessions.
These prices are all based on sessions at my studio.
Email me for more details!
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