Be Inspired & Motivated for long term Health

Own a plate at home?

About Power-Plate & costs
About ViPR
Walk and Talk sessions
Full PT packages
Current Offers, T& C,s plus opening hours
Wedding packages
Why come to me?
Success Stories
What clients say.....
Pregnancy Fitness
Help for vibration plate owners
Contact me

Do you own a vibration plate of your own at home and need help to get you motivated? Whatever the make and model - I can help! (Subject to location.)
A "One off" 90 minute training session at your home from only £40! Includes 4 week program design.

Contact me for more details, at no obligation.

"All my colleagues have been commenting on the changes in my body shape since having the sessions with Carly" - Liz, 51, Great Notley

Click here for About Power-Plate & Costs


Inspired by Carly 07956 525310