Be Inspired & Motivated for long term Health

About Power-Plate & costs
About ViPR
Walk and Talk sessions
Full PT packages
Current Offers, T& C,s plus opening hours
Wedding packages
Why come to me?
Success Stories
What clients say.....
Pregnancy Fitness
Help for vibration plate owners
Contact me

Go to About Power-Plate & Costs

Don't let lack of time and money stop you from keeping in shape! I have a variety of packages available to all. Please click on the "About Power-Plate", "ViPR" or "Personal Training" page for further details on what I can offer.
I have over 10 years experience training one-to-one so can easily help you get the results you want! But don't take my word for it, hear from some of my clients......
"I noticed changes in my body shape after just 5 sessions...amazing!"- Claire, 30, Bocking

"I dropped a dress size in around 6 weeks training with Carly, plus my cellulite has noticeably diminished - just in time for Christmas!" - Victoria, 34, Black Notley

"I have suffered from Spondilitis & Sciatica for many years, trying various treatments / medications. Using the vibration training has really helped my mobility & I lost half a stone" - Tony, 59, Thundersley
(See more comments on other pages.)

Come to the friendly, motivational Inspired by Carly Essex based studio for your "1 stop" fitness fix. Blitz those inches, shape up, get fit & lose weight in 2018. Train hard with me to look and feel fantastic! Full personal training packages are available or choose just Power-Plate, HIT or ViPR sessions. All training is tailored to you & is 1-to-1. Visit my Current Offers page to see what deals are available now or call me on 07956 525310 to discuss your goals.

Click here for latest offers


Inspired by Carly 07956 525310